
Drink Up! How to Stay Hydrated While Vacationing in Colorado
If you're planning a vacation in the breathtaking high country of Colorado, you're in for fresh air, stunning scenery, and unforgettable adventures. But there's one thing that often surprises visitors—just how important hydration becomes at higher elevations.
Whether you're heading to Breckenridge, Vail, Aspen, or any of the amazing mountain towns Colorado has to offer, staying hydrated is one of the easiest and most effective ways to feel your best and make the most of your trip.
Why Hydration Is So Important in Colorado’s High Elevations
At elevations above 8,000 feet, your body begins to react differently than it does at sea level. The air is thinner, drier, and holds less oxygen. This can lead to a condition known as altitude sickness—symptoms of which include headaches, fatigue, n…